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Yoga - Slow Flow

A gentle and mindful practice.

  • 1 hour
  • 10 British pounds
  • Port Hall Avenue

Service Description

A gentle and mindful practice that focuses on the smooth transition between poses, emphasizing deep breathing and alignment. It's designed to increase flexibility and strength, while encouraging a state of mental calm and focus. This class offers a supportive environment for participants to connect with their body and breath at a relaxed pace, fostering both physical and mental well-being.

Upcoming Sessions

Contact Details

  • 10 Port Hall Avenue, Brighton and Hove, Brighton, UK