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Ben
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Personal Trainer
I have had the benefit of loving exercise my entire life, and now have the joy of seeing people reap the rewards of an active lifestyle.
I believe there isn't a need to be 100% committed to everything. Small changes that make an impact and that starts with strength training.
Caroline
Studio Manager
After working in Ibiza, I have moved to enjoy the British South Coast. A personal trainer, yoga teacher and sound healer, I like to help people achieve complete wellbeing through movement and sound.
In my spare time, like everyone in Brighton, I'm a DJ, but I go above and beyond parties for my mates and have professional gigs across the country.
Esme
Personal Trainer
I have loved exercise my entire life. Just the feeling being fit gives me is great. But I've had my struggles with my image. I work really hard to keep you focused on what is important and the progress you can't see. I'll keep you motivated during the tough times!
Lets do this together!
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Use this space to share a testimonial quote about the business, its products or its services. Insert a quote from a real customer or client here to build trust and win over site visitors.