top of page

Wake up and Flow

Start your day with vitality and focus

  • 1 hour
  • 12 British pounds
  • Port Hall Avenue

Service Description

Start your day with vitality and focus with our "Wake Up and Flow" yoga class! This early morning class is designed to awaken your body and mind through a series of energizing flows that combine gentle stretching and dynamic sequences. Perfect for yogis of all levels, you’ll leave feeling refreshed, balanced, and ready to tackle your day. Whether you’re a morning person or just trying to cultivate a healthier routine, our supportive instructors will guide you through each pose, ensuring you start your day with a positive and energized outlook. Join us to greet the morning with movement and mindfulness!


Upcoming Sessions


Contact Details

  • 10 Port Hall Avenue, Brighton and Hove, Brighton, UK