Sunrise Flow
This tranquil session is designed to align your body and mind with the rising sun.
Service Description
Embrace the beauty of the early morning with our "Sunrise Flow" yoga class. This tranquil session is designed to align your body and mind with the rising sun, setting a peaceful tone for the day ahead. Through a series of gentle yet energizing poses, you'll open and stretch your muscles, build gradual warmth, and enhance your overall flexibility. Suitable for all skill levels, "Sunrise Flow" provides a perfect blend of mindfulness and movement, helping you to cultivate a sense of calm and readiness for whatever your day may hold. Join us to greet the new day with positivity and grace in this rejuvenating morning class.
Upcoming Sessions
Contact Details
10 Port Hall Avenue, Brighton and Hove, Brighton, UK