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HIIT
Power Up. Burn Strong
30 min30 minUpper St James's Street|Port Hall Avenue
15 British pounds
£15
Service Description
Get ready to push your limits with our high-intensity interval training (HIIT) class! This fast-paced, 30-minute workout is designed to torch calories, build strength, and boost your endurance. Expect short bursts of explosive effort followed by brief recovery periods, keeping your heart rate up and your muscles challenged. Perfect for all fitness levels, this class is your ultimate time-efficient workout. Whether you’re looking to burn fat, improve your fitness, or simply break a serious sweat, HIIT will leave you feeling unstoppable!
Upcoming Sessions
Contact Details
64 Upper St James's Street, Kemptown, Brighton and Hove, Brighton, UK
hello@lifefit.me
10 Port Hall Avenue, Brighton and Hove, Brighton, UK
hello@lifefit.me
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