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Full Body Strength

Strength for life

  • 30 minutes
  • 10 British pounds
  • Port Hall Avenue

Service Description

Slow motion strength training. A complete body workout designed for all ages and abilities. Working in a non competitive environment you work to fatigue following the slow motion protocol which will change your life!


Upcoming Sessions


Contact Details

  • 10 Port Hall Avenue, Brighton and Hove, Brighton, UK