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CLASSES

Yoga - Slow Flow
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1 hr
10 British pounds
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Yoga Nidra
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12 British pounds
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Yoga Sound Journey
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12 British pounds
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Power Flow
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1 hr
10 British pounds
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Wake up and Flow
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Duration Varies
12 British pounds
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Sound Healing
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1 hr
15 British pounds
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Relax and Restore Yoga
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1 hr
12 British pounds
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Vinyasa Flow
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1 hr
12 British pounds
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Yoga with Dogs
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12 British pounds
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Sunrise Flow
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12 British pounds
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Embodied Flow
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1 hr
12 British pounds
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Breath of Sound
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1 hr
Included
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Health & Fitness Coffee and Chat
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The Fitness Talks
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1 hr
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Mobility & Stretch
30 min
12 British pounds
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Private PT
30 min
35 British pounds
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Morning Stretch
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HIIT
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30 min
15 British pounds
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Initial Consultation
1 hr
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Strength For Runners
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30 min
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MetCon
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30 min
12 British pounds
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Flex and Core
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30 min
15 British pounds
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Small Group Strength Training
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30 min
15 British pounds
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Mobility and Core
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30 min
15 British pounds
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Small Group PT
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30 min
15 British pounds
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Full Body Strength
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30 min
12 British pounds
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Run Club
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8 British pounds
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Free Discovery Session
1 hr
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Open gym
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Members only
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Pleasure Portal
1 hr
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Dance Fit
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1 hr
12 British pounds
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Ballet Fit
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1 hr
12 British pounds
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Boxing
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30 min
Inclusive with membership
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Festive Fun Gym Session!!
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