Service Description

An intense, 30-minute yoga session designed to challenge both your body and mind, emphasizing strength, flexibility, and endurance. Through a dynamic sequence of poses, this class will push you to your limits, promoting cardiovascular health and muscular development. It's a fast-paced workout aimed at those looking to elevate their fitness journey, leaving you invigorated and ready to take on the day.

Contact Details

• Milligan House, Port Hall Avenue, Brighton and Hove, Brighton, UK