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Mobility Class

Stretch Class

30 min
12 British pounds
Port Hall Avenue

Service Description

Focuses on improving joint flexibility, range of motion, and overall functional movement. These sessions typically combine dynamic stretches, controlled articular rotations (CARs), yoga-inspired movements, and strength-building exercises to enhance stability and reduce the risk of injury. Designed for all fitness levels, mobility classes support better posture, athletic performance, and daily physical comfort.


Contact Details

  • 10 Port Hall Avenue, Brighton and Hove, Brighton, UK

    hello@lifefit.me


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