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Mobility Class
Stretch Class
30 min30 minPort Hall Avenue
12 British pounds
£12
Service Description
Focuses on improving joint flexibility, range of motion, and overall functional movement. These sessions typically combine dynamic stretches, controlled articular rotations (CARs), yoga-inspired movements, and strength-building exercises to enhance stability and reduce the risk of injury. Designed for all fitness levels, mobility classes support better posture, athletic performance, and daily physical comfort.
Contact Details
10 Port Hall Avenue, Brighton and Hove, Brighton, UK
hello@lifefit.me
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