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Our Plans

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Lifefit Transform

12-Week Total Transformation Program: Unlock Your Best Self

Ready for a change that sticks? Our 12-Week Total Transformation Program is here to reshape not just your body, but your entire lifestyle. Whether your goal is to lose weight, build muscle, or embrace healthier habits, this program is your path to a stronger, leaner, and more confident you.

What You'll Get:

  • Personal Accountability Coach: Stay motivated and on track with a dedicated fitness coach guiding you every step of the way.

  • Body Stat Tracking: Track your progress with precise measurements and see real, tangible results as your body transforms.

  • Tailored Nutritional Plan: Enjoy a custom diet plan that fuels your workouts and supports your goals—no fad diets here.

  • Small Group Personal Training: Get the benefits of personalized coaching in a supportive small group setting with dynamic, challenging workouts.

  • Custom Meal Plans: Follow easy, delicious meal plans tailored to your goals, taking the guesswork out of eating right.

  • Habit Building: Develop sustainable habits with mindset coaching and daily tips for long-term success.

This isn’t just a fitness program—it’s a complete lifestyle overhaul. In 12 weeks, you’ll not only see the difference, but feel it too. Ready to transform? Let’s get started!

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Lifefit Complete

Welcome to LifeFit Complete—your all-in-one membership for total wellness. With LifeFit Complete, you gain access to our expertly guided Small Group Personal Training sessions, designed to deliver personalized results in a motivating, community-driven environment. Enjoy full access to our state-of-the-art gym, equipped with everything you need to reach your fitness goals. But fitness isn’t just about the body—it’s about the mind, too.

 

That’s why your membership also includes unlimited entry to our Mind Body Studio, where you can rejuvenate and restore with Yoga, Pilates, Breathwork, and Sound Healing sessions.

 

LifeFit Complete is more than just a membership; it’s a holistic approach to living your best life—strong, balanced, and fully connected.

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Personal Package

Transform your fitness journey with personalized 1:1 personal training designed specifically for busy professionals over 30.

 

In today’s fast-paced world, finding time for yourself can be challenging, but with my tailored approach, you’ll achieve your health and fitness goals without sacrificing your lifestyle. Whether you’re managing a demanding career, family commitments, or simply short on time,

 

We'll create a program that fits seamlessly into your life.

 

Invest in yourself—because you deserve to feel strong, confident, and energized every day, no matter how busy your schedule gets.

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